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Ashwagandha for stress reduction
Ashwagandha is an adaptogen, a type of herb that works to heal your body from the effects of stress. Stress raises cortisol and impacts the immune, endocrine, and neurological systems in the body, and adaptogens like ashwagandha can counter these effects to offer numerous benefits.
Ashwagandha contains triethylene glycol, a compound said to promote healthy sleep. The herb helps you drift off to sleep, improves the quality of your rest, and may offer relief for those who suffer from insomnia.
Studies reveal that this ancient root can increase white blood cells, your body’s primary line of immune defense for fighting bacteria, viruses, and other elements that can negatively impact the immune system.
Research has demonstrated that ashwagandha can help adults maintain a healthy weight, especially for those experiencing chronic stress. The herb lowers cortisol, which naturally helps curb stress-induced cravings.
Studies suggest that ashwagandha root can improve sexual health, offering potential relief for those experiencing stress-related sexual dysfunction and low arousal.
Commonly referred to as Indian Ginseng, ashwagandha has been used for centuries to improve energy levels, helping you maintain a calm, balanced energy throughout your day.
As this herb has an anxiolytic effect, lowering stress and stabilizing energy levels, ashwagandha can help you restore and maintain a healthy mood.
Research suggests that ashwagandha can provide a natural relief for people who experience mental health challenges like anxiety and depression.
The finest ashwagandha gummies
Our ashwagandha is wild-harvested, carefully selected, and manufactured to maximize the benefit you receive from each gummy. We handpick the larger ashwagandha roots and avoid the leaves, as the dense roots contain the highest quantities of beneficial compounds.